CARROTJUICE
Carrot juice
Carrot juice is juice produced from carrots. Carrot juice has a particularly high content of β-carotene, a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron. A pound of carrots will yield about a cup of juice, which is a low yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.The above text is a snippet from Wikipedia: Carrot juice
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