CROSSTRAINING
Cross-training
Cross-training refers to an athlete training in sports other than the one that athlete competes in with a goal of improving overall performance. It takes advantage of the particular effectiveness of each training method, while at the same time attempting to negate the shortcomings of that method by combining it with other methods that address its weaknesses.The above text is a snippet from Wikipedia: Cross-training
and as such is available under the Creative Commons Attribution/Share-Alike License.