JOGGING

Jogging

Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training.

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jogging

Noun

  1. The action of the verb to jog.
    His jogging of my memory helped me recall what happened that day.
  2. The practice of running at the pace of a slow run for exercise.

Verb

jogging



The above text is a snippet from Wiktionary: jogging
and as such is available under the Creative Commons Attribution/Share-Alike License.

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