LEGPRESS

Leg press

The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs. The term leg press also refers to the apparatus used to perform this exercise. The leg press can be used to evaluate an athlete's overall lower body strength .

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leg press

Noun

  1. An exercise performed by using the legs to press weight away from one's body, while the body remains stationary.


The above text is a snippet from Wiktionary: leg press
and as such is available under the Creative Commons Attribution/Share-Alike License.

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