WATERAEROBICS

Water aerobics

Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.

The above text is a snippet from Wikipedia: Water aerobics
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water aerobics

Noun


  1. A form of aerobics done while in water.


The above text is a snippet from Wiktionary: water aerobics
and as such is available under the Creative Commons Attribution/Share-Alike License.

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