AGILITY

Agility

Agility or nimbleness is the ability to change the body's position efficiently, and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. Agility is the ability to change the direction of the body in an efficient and effective manner and to achieve this requires a combination of

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agility

Noun

  1. The quality of being agile; the power of moving the limbs quickly and easily; nimbleness; activity; quickness of motion; as, strength and agility of body.
  2. A faculty of being agile in body, mind, or figuratively.


The above text is a snippet from Wiktionary: agility
and as such is available under the Creative Commons Attribution/Share-Alike License.

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